PERFORMANCE BLUEPRINT BUNDLE (1:1 Coaching Call with Dr Will + Training Plan)

Marathon Coaching Bundle (1:1 Consultation + Modular Training System)

Level up your running prep with the ultimate combination of expert insight and a fully customisable training system. This bundle pairs a private 60-minute coaching call with Dr. Will O’Connor and a complete Modular Training System — giving you personalised guidance and a structured, flexible plan you can immediately put into action.
x
1. Private 1:1 Coaching Call (60 minutes)
Get clarity, confidence, and a science-backed roadmap for your training. In this personalised session, Dr. Will will analyse your current performance, goals, and training history to help you unlock your next breakthrough.

You’ll cover: current performance • realistic pacing + goal setting • weekly structure • intensities • HR/power/pace data review • recovery & nutrition • race-day strategy.

2. The Modular Training System
The same data-driven framework Dr. Will uses with runners worldwide — structured, adaptable, and built around threshold-based pacing, modular long runs, and progressive loading.

Includes:
• 6 × 4-week mix-and-match blocks (Base 1–3, Build, Prep, Race)
• Drag-and-drop Intervals.icu compatibility
• Fully editable + stackable blocks
• Progress tracking tools
• Compatible with other modular plans

Why This Bundle Works
Personalised guidance + a proven system = clarity, structure, and confidence to train consistently and race at your best.